Are you feeling stressed, overwhelmed, disconnected or burnt-out? Are you physically, mentally or emotionally depleted? I invite you to slow down and pause a moment. Breathe. Take a journey within. Reconnect with your inner wisdom. Rest to Rise is a customised programme that supports you to rest deeply. It empowers you to restore your health, energy, clarity and compassion. This is your opportunity to reclaim your joy and zest for life!
Restore your body Restore your life
Workshops focus on practical tools to reduce anxiety, improve sleep, digestion, and more.Read More
Therapeutic massage eases out tension and supports deep healing relaxation.Read More
A countryside get-away to relax, let your mind switch off and your body replenish.Read More
One-to-one guidance with Georgina on your unique path to joy, freedom and wellness.Read More
Weekly classes on breathing, meditation and deep healing relaxation.Read More
A transformational practice of authentic, heart-centred connection with yourself and others.Read More